messy mind alchemy
offerings rooted in helping women with adhd source their creativity and connection to live with full authentic expression.
workbooks
4 week creative practice
$19
for women looking to build or their creative practice into meaningful rituals.
self paced, this workbook will give you 4 weeks of creative prompts with meaning, intended to help you connect with yourself. These prompts vary in length between 5-30 minute projects and are intended to fit into every day life - as long as you make the time.
this workbook pairs well with the art supplies list download (free!).
4 week journal guide
$19
for women who want to build a consistent and practical journalling practice
a framework for a month long commitment to journalling. i share how i have shifted my inconsistent relationship into commitment, ways to find value in this practice, and most importantly a four-week structure of prompts intended to build your self connection gradually over the month.
pairs well with the journal tips download (free!).
one month of SELF
$55
for women ready to dive in to a month journey of rediscovering self
SELF was my first word of the year in 2024. it brought so much up for me, and so much to me. this workbook is a combination of the 4 week guides for creativity and journalling plus bonus content on linking the prompts to deepen your connection to self, and ways to incorporate these new rituals into your life.
pairs well with ALL of the free resource downloads!
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messy mind alchemy is a collection of offerings ranging from free resources to an online women’s circle.